CrossFit – Wed, May 28

-Strength-

Push Press
Building to a heavy single.

-Metcon-

Tush Push
6 Min AMRAP:
150 Double Unders
30 Handstand Push-ups
Max Burpees To Target

Directly Into…

4 Min AMRAP:
100 Double Unders
20 Handstand Push-ups
Max Burpees To Target

Directly Into…

2 Min AMRAP:
50 Double Unders
10 Handstand Push-ups
Max Burpees To Target