CrossFit – Tue, Jun 10
📰 Gym Briefing
June Member Event Come join us in celebrating 11 years of Camelback CrossFit! We will be having a party at the gym June 21st starting at 6pm. We will be providing food and water for everyone. BYOB if you would like anything else to drink.
-Strength-
Front Squat
4-4-4
Completing sets at 80% of your 1 Rep Max Front Squat.
-Metcon-
Vice Versa
15 Min AMRAP:
30 Pistol Squats
30 Toes to Bar
30 Piston Squats
90 Double Unders
