CrossFit – Thu, Jun 12
📰 Gym Briefing
June Member Event
Come join us in celebrating 11 years of Camelback CrossFit! We will be having a party at the gym June 21st starting at 6pm. We will be providing food and water for everyone. Food will be served from 6:30-7:30. BYOB if you would like anything else to drink.
-Metcon-
Lat/Long
Partner Workout
30 Min AMRAP:
60 Burpees To Target
45 Chest-to-Bar Pull-ups
15 Burpee Bar Muscle-ups
Partner 1: 18/15 Calorie Bike
Partner 2: AMRAPing
Switch whenever partner finishes calories on the bike
