CrossFit – Sat, Jun 14
📰 Gym Briefing
June Member Event
Come join us in celebrating 11 years of Camelback CrossFit! We will be having a party at the gym June 21st starting at 6pm. We will be providing food and water for everyone. BYOB if you would like anything else to drink.
-Metcon-
Kick in the Keister
Partner Workout
3 Rounds For Time: 30 Min Cap
30/24 Calorie Bike
20 Overhead Squats
20 Handstand Push Ups
30/24 Calorie Bike
20 Overhead Squats
20 Handstand Push Ups
RD 1: 95/65
RD 2: 115/80
RD 3: 135/95
