CrossFit – Mon, Jun 16
📰 Gym Briefing
June Member Event
Come join us in celebrating 11 years of Camelback CrossFit! We will be having a party at the gym June 21st starting at 6pm. We will be providing food and water for everyone. BYOB if you would like anything else to drink.
-Metcon-
IV
4 Rounds For Time: 30 Min Cap
400 Meter Run
21 Kettlebell Swings (70/53)
12 Burpee Box Jumps (30/24)
• Rest 4 Minutes Between Rounds
