CrossFit – Thu, Jul 10
-Metcon-
Holleywomen
Partner Workout
40 Rounds For Time: 30 Min Cap
5 Wallballs (30/20)
3 Strict Handstand Push Ups
1 Snatch (165/105)
*Relay style, complete full rounds before switching.
CrossFit – Thu, Jul 10
-Metcon-
Holleywomen
Partner Workout
40 Rounds For Time: 30 Min Cap
5 Wallballs (30/20)
3 Strict Handstand Push Ups
1 Snatch (165/105)
*Relay style, complete full rounds before switching.