CrossFit – Wed, Jul 16
📰 Gym Briefing
July Member Event: Pickleball

When: July 26th from 4pm-7pm

Where: The Picklr, The Pavillions at Talking Stick.

Price: About 50$ per person, the more people that come the cheaper it is. We are looking to get around 40 people. We will have the whole place to ourselves (12 Courts with a party room, paddles included). Outside food and drinks are allowed. No glass and no spirits. Please email info@camelbackcrossfit.com if you are wanting to come so we can get a head count.

-Metcon-

Round The Clock
5 Min AMRAP x 4 Sets:
3 Rounds:
25 Double Unders
10 V-Ups
10 Alternating Dumbbell Snatches (50/35)

In Remaining Time: Max Calorie Bike or Row

• Rest 2 Minutes Between Sets