CrossFit – Tue, Jul 22
📰 Gym Briefing
July Member Event: Pickleball
When: July 26th from 4pm-7pm
Where: The Picklr, The Pavillions at Talking Stick.
Price: About 50$ per person, the more people that come the cheaper it is. We are looking to get around 40 people. We will have the whole place to ourselves (12 Courts with a party room, paddles included). Outside food and drinks are allowed. No glass and no spirits. Please email info@camelbackcrossfit.com if you are wanting to come so we can get a head count.
-Metcon-
Twisted Sister
8 Min AMRAP x 3 RDs:
1000 M Run
with time remaining…
10 Power Cleans
10 Bar Facing Burpees
Rd 1: 225/155
Rd 2: 185/125
Rd 3: 135/95
2 min rest between rounds
