CrossFit – Wed, Jul 23
📰 Gym Briefing
July Member Event: Pickleball
When: July 26th from 4pm-7pm
Where: The Picklr, The Pavillions at Talking Stick.
Price: About 50$ per person, the more people that come the cheaper it is. We are looking to get around 40 people. We will have the whole place to ourselves (12 Courts with a party room, paddles included). Outside food and drinks are allowed. No glass and no spirits. Please email info@camelbackcrossfit.com if you are wanting to come so we can get a head count.
-Strength-
Overhead Squat
Build to a heavy set of 8
-Metcon-
Dealer’s Choice
For Time: (18 Min Cap)
50 Toes to bar
75/60 Cal Bike or Row
100 Wallballs (20/14)
*Partition however
