CrossFit – Sat, Jul 26
📰 Gym Briefing
July Member Event: Pickleball

When: July 26th from 4pm-7pm

Where: The Picklr, The Pavillions at Talking Stick.

Price: About 50$ per person, the more people that come the cheaper it is. We are looking to get around 40 people. We will have the whole place to ourselves (12 Courts with a party room, paddles included). Outside food and drinks are allowed. No glass and no spirits. Please email info@camelbackcrossfit.com if you are wanting to come so we can get a head count.

-Metcon-

Toot-Toot
Partner WOD

For Max Rounds and Reps

0-9 Min (9 min)
800 M Run
AMRAP Triplet

9-16 Min (7 min)
600 M Run
AMRAP Triplet

16-21 Min (5 min)
400 M Run
AMRAP Triplet

21-24 Min (3 min)
200 M Run
AMRAP Triplet

Triplet
10 Front Squats (155/105)
10 Bar Muscle Ups
10 Burpees over the bar

*Run together

*Split AMRAP however

*Pick up where you left off