CrossFit – Mon, Aug 4
📰 Gym Briefing
August CBCF Blood Drive
When: August 30th, 7:30am-11:30am
Where: CBCF parking lot
Goal: We have 16 appointment slots to try and fill with a goal of collecting 12 units.
Registration: Portal .::. Sites
Arizona Cardinals Game
We have reserved 30 seats for the Arizona Cardinals vs. Carolina Panthers game at State Farm Stadium in Glendale on Sunday, September 14 at 1:05 PM, this is not a member-only event, everyone is welcome to join!
Tickets are $70 each, and we’ll open the remaining seats to the public on August 14, so be sure to secure yours early. As game day approaches, we’ll share details about carpooling and tailgating plans.
To reserve one of our 30 seats before they are released publicly: email
info@camelbackcrossfit.com
with your name and desired quantity.
-Strength-
Overhead Squat
Build to a heavy 4 rep
-Metcon-
Built To Last
5 Rounds For Time: 17 Min Cap
20/15 Cal Bike or Row
15 Box Jump Overs (30/24)
10 Kb swings (70/53)
