Gym Briefing
Yoga: July 15th, 10:15-11:15am
July Member Event: Pool Party!
When: July 15th
Where: 8114 E Buena Terra Way, Scottsdale, AZ 85250
Time: 12pm-?
What to Bring: BYOB (Bring your own beverage) and ICE!
-Metcon-
Triple Bogey
3 Rounds x 5 Min AMRAP:
5 Power Cleans 155 / 105 lb
10 Box Jumps (30″/24″)
15/12 Calorie Bike or Row
Rest 5 Minutes Between Rounds.
