View Larger Image Monday 7.24.23 CrossFit – Mon, Jul 24 Gym Briefing Friday Night Lights: The 28th starting at 7:30pm. -Strength- Power Clean 15-12-9-6-3 Unbroken Power Cleans @ 60% -Metcon- Floppy Disk 3 Rounds For Time: 15 Min Cap 400 Meter Run 20 Burpees to Target 20/15 Calorie Row or Bike camelbackin2023-07-23T20:51:47-07:00July 23rd, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tuesday 8.5.25 Gallery Tuesday 8.5.25 August 4th, 2025 Monday 8.4.25 Gallery Monday 8.4.25 August 3rd, 2025 Saturday 8.2.25 Gallery Saturday 8.2.25 August 1st, 2025 Friday 8.1.25 Gallery Friday 8.1.25 July 31st, 2025 Thursday 7.31.25 Gallery Thursday 7.31.25 July 30th, 2025
