View Larger Image Tuesday 7.25.23 Gym Briefing Friday Night Lights: The 28th starting at 7:30pm. -Strength- Front Squat Set 1: 5 Front Squats @ 50% Set 2: 3 Front Squats @ 60% Set 3: 2 Front Squats @ 70% Set 4: 1 Front Squat @ 75% Set 5: Max Front Squats @ 80% -Metcon- Fast Break 3 Min AMRAP x3 20/15 Calorie Row Max Rep Wallball with time remaining 3 Minutes Rest between rounds. camelbackin2023-07-24T08:33:37-07:00July 24th, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Saturday 5.10.25 Gallery Saturday 5.10.25 May 9th, 2025 Friday 5.9.25 Gallery Friday 5.9.25 May 8th, 2025 Thursday 5.8.25 Gallery Thursday 5.8.25 May 7th, 2025 Wednesday 5.7.25 Gallery Wednesday 5.7.25 May 6th, 2025 Tuesday 5.6.25 Gallery Tuesday 5.6.25 May 5th, 2025