View Larger Image Wednesday 9.6.23 Gym Briefing Yoga: September 16th, 10:15-11:15am -Strength- Shoulder to Overhead Complex Building to a heavy set of: 1 Shoulder Press 3 Push Press 5 Push Jerk -Metcon- 5th Gear 15 Mni AMRAP: 20/15 Calorie Bike or Row 10 Clean & Jerks (185/125) camelbackin2023-09-05T09:10:47-07:00September 5th, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Thursday 5.15.25 Gallery Thursday 5.15.25 May 14th, 2025 Wednesday 5.14.25 Gallery Wednesday 5.14.25 May 13th, 2025 Tuesday 5.13.25 Gallery Tuesday 5.13.25 May 12th, 2025 Monday 5.12.25 Gallery Monday 5.12.25 May 11th, 2025 Saturday 5.10.25 Gallery Saturday 5.10.25 May 9th, 2025
