View Larger Image Wednesday 9.6.23 Gym Briefing Yoga: September 16th, 10:15-11:15am -Strength- Shoulder to Overhead Complex Building to a heavy set of: 1 Shoulder Press 3 Push Press 5 Push Jerk -Metcon- 5th Gear 15 Mni AMRAP: 20/15 Calorie Bike or Row 10 Clean & Jerks (185/125) camelbackin2023-09-05T09:10:47-07:00September 5th, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Monday 8.4.25 Gallery Monday 8.4.25 August 3rd, 2025 Saturday 8.2.25 Gallery Saturday 8.2.25 August 1st, 2025 Friday 8.1.25 Gallery Friday 8.1.25 July 31st, 2025 Thursday 7.31.25 Gallery Thursday 7.31.25 July 30th, 2025 Wednesday 7.30.25 Gallery Wednesday 7.30.25 July 29th, 2025
