View Larger Image Wednesday 1.3.24 CrossFit – Wed, Jan 3 -Strength- Push Press Building to a heavy set of 3 for the day. -Metcon- Callback 10 Min AMRAP 20/16 Calorie Row or Bike 20 Single DB Box Step Ups (50/35. 24/20) 20 Handstand Push Ups camelbackin2024-01-02T09:52:03-07:00January 2nd, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Saturday 5.18.24 Gallery Saturday 5.18.24 May 17th, 2024 Friday 5.17.24 Gallery Friday 5.17.24 May 16th, 2024 Thursday 5.16.24 Gallery Thursday 5.16.24 May 15th, 2024 Wednesday 5.15.24 Gallery Wednesday 5.15.24 May 14th, 2024 Tuesday 5.14.24 Gallery Tuesday 5.14.24 May 13th, 2024