View Larger Image Thursday 1.4.24 CrossFit – Thu, Jan 4 -Strength- Weighted Pull-ups 5-5-5-5-5 Building to a heavy set of 5 or completing all 5 sets at the same challenging weight. -Metcon- Just Here for the Zipline Partner Workout: Relay Style 18 Minute AMRAP 1 Legless Rope Climb 10 Push Ups 15 Air Squats Complete full rounds before switching. camelbackin2024-01-03T08:24:09-07:00January 3rd, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Saturday 5.18.24 Gallery Saturday 5.18.24 May 17th, 2024 Friday 5.17.24 Gallery Friday 5.17.24 May 16th, 2024 Thursday 5.16.24 Gallery Thursday 5.16.24 May 15th, 2024 Wednesday 5.15.24 Gallery Wednesday 5.15.24 May 14th, 2024 Tuesday 5.14.24 Gallery Tuesday 5.14.24 May 13th, 2024