📰 Gym Briefing
Memorial Day Murph Schedule:
5am, 6am, 7am, 8am, and 9am Classes
June 1st: Member Event
What: Deep End Fitness Pool Session – This is a special event for CBCF members only! Come on out and get an underwater workout, while learning water survival/rescue skills similar to BUDs training.
When: June 1st at 11:15am
Where: Eldorado Pool in Scottsdale
Cost: First time Drop in 30$
Sign Up & Waiver:
https://deependfitnessscottsdale.sites.zenplanner.com/sign-up-now.cfm
CBCF 10 Year Anniversary Party!
Come join us June 8th as we celebrate 10 years of Camelback CrossFit. Everyone is welcome! The party will begin at 6pm @ CBCF. We will have a food truck, water, and a DJ, please BYOB (Bring your own beverage).
-Metcon-
Partner WOD
25 Min AMRAP:
50/45/40 Calorie Bike or Row
40 Box Jump Overs (30″/24″)
50/45/40 Calorie Bike or Row
40 Power Snatch (135/95)
