Saturday 6.15.24

For Time: 30 Min Cap

400m Run

30 Wallballs (30/20)

20 Snatches

RD 1: 95/65

RD 2: 115/80

RD 3: 135/95

RD 4: 155/105

RD 5: 185/125

*Run together and split up the wallballs and snatches however.