View Larger Image Tuesday 7.16.24 -Strenght- Weighted Pull-ups 3-3-3-3 Building to a heavy set of 3 or staying at a challenging weight for all 4 sets. -Metcon- Fast Break 3 Min AMRAP x3 20/15 Calorie Row Max Rep Wallball with time remaining 3 Minutes Rest between rounds. camelbackin2024-07-15T09:12:51-07:00July 15th, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tuesday 9.17.24 Gallery Tuesday 9.17.24 September 16th, 2024 Monday 9.16.24 Gallery Monday 9.16.24 September 15th, 2024 Saturday 9.14.24 Gallery Saturday 9.14.24 September 13th, 2024 Friday 9.13.24 Gallery Friday 9.13.24 September 12th, 2024 Thursday 9.12.24 Gallery Thursday 9.12.24 September 11th, 2024