View Larger Image Friday 7.19.24 -Strength- Front Squat Building to a heavy set of 20. -Metcon- T.U.P. 15-12-9-6-3 Reps For Time Power Cleans (135/95 lb) Pull-Ups Front Squats (135/95 lb) Pull-Ups In honor of, U.S. Army Staff Sgt. Michael H. Simpson, of San Antonio, Texas, died May 1, 201 18 Minute Cap camelbackin2024-07-18T09:13:40-07:00July 18th, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tuesday 9.17.24 Gallery Tuesday 9.17.24 September 16th, 2024 Monday 9.16.24 Gallery Monday 9.16.24 September 15th, 2024 Saturday 9.14.24 Gallery Saturday 9.14.24 September 13th, 2024 Friday 9.13.24 Gallery Friday 9.13.24 September 12th, 2024 Thursday 9.12.24 Gallery Thursday 9.12.24 September 11th, 2024