View Larger Image Friday 9.20.24 CrossFit – Fri, Sep 20 -Strength- Back Squat Building to a heavy single. -Metcon- Legends OQ 24.1 For Time: 10 Min Cap 100 Double Unders 50 Wallballs (20/140 25 Bar Facing Burpees 50 Hang Cleans (115/75) 100 Double Unders camelbackin2024-09-19T10:44:13-07:00September 19th, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Thursday 9.19.24 Gallery Thursday 9.19.24 September 18th, 2024 Wednesday 9.18.24 Gallery Wednesday 9.18.24 September 17th, 2024 Tuesday 9.17.24 Gallery Tuesday 9.17.24 September 16th, 2024 Monday 9.16.24 Gallery Monday 9.16.24 September 15th, 2024 Saturday 9.14.24 Gallery Saturday 9.14.24 September 13th, 2024