CrossFit – Tue, Dec 24
📰 Gym Briefing
—Upcoming Events—
December
Holiday Schedule
Christmas Eve: 7am, 8am, and 9am Classes
Christmas Day: Closed
Day After Christmas: 8am-12pm Open Gym
New Years Eve: 7am, 8am, and 9am Classes
New Years Day: Closed
Day After New Years: 8am-12pm Open Gym
-Metcon-
Marco Polo
Partner Workout
25 Minute AMRAP
50/40 Calorie Bike
60 Handstand Push Ups
50/40 Calorie Bike
30 Bar Muscle Ups
