CrossFit – Thu, Apr 16
-Metcon-
No Diggity
Partner Workout
5 Rounds For Time: 35 Min Cap
48/36 Calorie Bike or Row
12 Ring Muscle Ups
24 Dumbbell Snatches (50/35)
CrossFit – Thu, Apr 16
-Metcon-
No Diggity
Partner Workout
5 Rounds For Time: 35 Min Cap
48/36 Calorie Bike or Row
12 Ring Muscle Ups
24 Dumbbell Snatches (50/35)