CrossFit – Tue, Jun 2
📰 Gym Briefing
June Yoga:
Saturday the 20th from 10:15-11:15am
June Member Event:
Gym Anniversary Party!
When: June 27th
Where: Camelback CrossFit
* More details to come.
-Metcon-
Little Saints
AMRAP 5:
Buy-In: 50 Wall Balls (20/14)
AMRAP in Time Remaining:
12 Deadlifts (185/135)
12 Cal Bike or Row
Rest 5 Minutes
AMRAP 5:
Buy-In: 35 Wall Balls (20/14)
AMRAP in Time Remaining:
9 Deadlifts (225/155)
9 Cal Bike or Row
Rest 5 Minutes
AMRAP 5: Buy-In: 20 Wall Balls (20/14)
AMRAP in Time Remaining:
6 Deadlifts (275/185)
6 Cal Bike or Row
