CrossFit – Thu, Jun 11
📰 Gym Briefing
June Yoga:
Saturday the 20th from 10:15-11:15am
June Member Event:
Gym Anniversary Party!
When: June 27th
Where: Camelback CrossFit
Time: 4pm-8pm
What to Bring: BYOB we will supply food and water.
-Metcon-
Love sweet love
Partner WOD
25 Min AMRAP
600 M Run (Together)
30 Box Jump Overs (30/24)
30 Snatches
Rd 1: 95/65
Rd 2: 135/95
Rd 3: 155/105
Rd 4: 185/125
Rd 5: 205/145