Thursday 7.17.25
CrossFit - Thu, Jul 17 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Wednesday 7.16.25
CrossFit - Wed, Jul 16 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Tuesday 7.15.25
CrossFit - Tue, Jul 15 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Monday 7.14.25
CrossFit - Mon, Jul 14 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Saturday 7.12.25
CrossFit - Sat, Jul 12 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Friday 7.11.25
CrossFit - Fri, Jul 11 📰 Gym Briefing July Member Event: Pickleball When: July 26th from 4pm-7pm Where: The Picklr, The Pavillions at Talking Stick. [...]
Thursday 7.10.25
CrossFit - Thu, Jul 10 -Metcon- Holleywomen Partner Workout 40 Rounds For Time: 30 Min Cap 5 Wallballs (30/20) 3 Strict Handstand Push Ups 1 [...]
Wednesday 7.9.25
CrossFit - Wed, Jul 9 -Strength- Front Squat Building to a heavy single. -Metcon- Hold Me Now 3 Rounds For Time: 12 Min Cap 30-20-10 [...]
Tuesday 7.8.25
CrossFit - Tue, Jul 8 -Metcon- EDC 7 Rounds for Time: 30 Min Cap 10 Toes to Bar 15/12 Calorie Row or Bike 20 Hang [...]
Monday 7.7.25
CrossFit - Mon, Jul 7 -Strength- Weighted Pull-ups 4-4-4-4 Building to a heavy set of 4 or stay at the same weight for all 4 [...]