View Larger Image Wednesday 1.3.24 CrossFit – Wed, Jan 3 -Strength- Push Press Building to a heavy set of 3 for the day. -Metcon- Callback 10 Min AMRAP 20/16 Calorie Row or Bike 20 Single DB Box Step Ups (50/35. 24/20) 20 Handstand Push Ups camelbackin2024-01-02T09:52:03-07:00January 2nd, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Wednesday 5.8.24 Gallery Wednesday 5.8.24 May 7th, 2024 Tuesday 5.7.24 Gallery Tuesday 5.7.24 May 6th, 2024 Monday 5.6.24 Gallery Monday 5.6.24 May 5th, 2024 Saturday 5.4.24 Gallery Saturday 5.4.24 May 3rd, 2024 Friday 5.3.24 Gallery Friday 5.3.24 May 2nd, 2024