View Larger Image Friday 1.5.24 -Strength- 3 Position Power Snatch 1 Power Snatch from the pockets 1 Power Snatch from right above the knee 1 Power Snatch from the ground Building to a heavy set for the day. -Metcon- Fuzzy Lumpkins For Time: 10 Min Cap 50 Power Snatches (115/85) *Every 2 Minutes starting at 0:00 200m Run camelbackin2024-01-04T11:44:19-07:00January 4th, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Wednesday 5.8.24 Gallery Wednesday 5.8.24 May 7th, 2024 Tuesday 5.7.24 Gallery Tuesday 5.7.24 May 6th, 2024 Monday 5.6.24 Gallery Monday 5.6.24 May 5th, 2024 Saturday 5.4.24 Gallery Saturday 5.4.24 May 3rd, 2024 Friday 5.3.24 Gallery Friday 5.3.24 May 2nd, 2024