CrossFit – Sat, Sep 13
📰 Gym Briefing
Cardinals Game Carpool
Meet at Camelback CrossFit at 9:45am please. We want to have a couple hours before the game to tailgate. We will have 5 parking spots in the Black Lot. If you are not carpooling meet us in the Black Lot to tailgate. Please reach out to Nick or Rob with any questions.
-Metcon-
Break Even
For Time: 30 Minute Cap
800m Run (Together)
60 Thrusters (115/85)
40 Wall Walks
20 Ring Muscle Ups
40 Wall Walks
60 Thrusters (115/85)
800m Run (Together)
