CrossFit – Thu, May 1
📰 Gym Briefing
Memorial Day Murph Schedule

5am, 6am, 7am, 8am, and 9am classes

-Metcon-

Backseat Driver
Partner Workout
5 Rounds For Time: 30 Min Cap
30 Toes to Bar
10 Wallwalks
50/40 Calorie Bike or Row