Monday 1.16.23
Gym Briefing **Partner Body Composition Challenge** Method: DEXA Scan Duration: 8 Weeks starting Feb. 2nd Cost: 100$ for 2 tests per partner Scheduling Link: camelbackcrossfit.timetap.com [...]
Saturday 1.14.23
Gym Briefing January Yoga will be on the 14th from 10:15am-11:15am. **Partner Body Composition Challenge** Method: DEXA Scan Duration: 8 Weeks starting Feb. 2nd Cost: [...]
Friday 1.13.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. **Partner Body Composition Challenge** Method: [...]
Thursday 1.12.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Metcon- Exercising Activities Partner Workout [...]
Wednesday 1.11.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Strength- Overhead Squat - Building [...]
Tuesday 1.10.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Strength- Deadlift - Building to [...]
Monday 1.9.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Strength- Split Jerk - Building [...]
Saturday 1.7.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Metcon- The First Cut Is [...]
Friday 1.6.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Metcon- 18.2ish For Time: 17 [...]
Thursday 1.5.23
Gym Briefing January Friday Night Lights: The 13th starting @ 7:30pm. January Yoga will be on the 14th from 10:15am-11:15am. -Metcon- Get Up 5 Rounds [...]