Gym Briefing
Friday Night Lights: August 25th starting at 7:30pm
August Member Event: MAVRIX, Bowling and Gaming.
Date: August 26th, 4pm-6:15pm
Cost: 55$
Included with Cost: 2 hours of bowling, shoe rental, 1 hour game card, hand crafted pizza bar, two drink tickets, and unlimited soft drinks.
**We need to have a head count for this event, please email [email protected] if you want to attend with total number and names of attendees. Cost will be paid through Wodify. After the two hours we can stay and hang out or even do go cart racing. Those are not included in 55$ cost. Reach out to Coach Rob or Nick if you have any questions, thank you!
-Metcon-
Well Rounded V2
10 Rounds For Time: 30 Min Cap
3 Clean & Jerks (185/135)
200m Run
1 Round of Cindy
1 Round of Cindy
5 Pull Ups
10 Push Ups
15 Air Squats
