CrossFit – Tue, Mar 31
📰 Gym Briefing
—Gym will be closed on Sunday, there will be no Open Gym April 5th—
CrossFit Games: Today is the last day to submit your quarterfinal scores. Make sure you are putting them in by 12pm (Noon)
April Blood Donation:
When: April 11th
Where: CBCF Parking Lot
Sign up here: Portal .::. Sites
April Yoga: April 11th, 10:15-11:15am
-Metcon-
Trail Blazer
3 Rounds For Time:
800 Meter Run
80 Double Unders
21 Push Presses (115/85)
