Gym Briefing
Open Gym will be CANCELED on Sunday July 23rd. Sorry for the inconvenience it will resume the following weekend.

Friday Night Lights: The 28th starting at 7:30pm.

-Metcon-

Partner Morrison
For Time: 30 Min Cap
60-50-40-30-20:
Wallballs (20/14)
Box Jumps (24/20)
Kettlebell Swings (53/35)