12.25.23

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12.25.23

Gym Briefing

–Holiday Hours–

Christmas Day: Closed

New Years Day: Closed

-Metcon-

The Nice List (At Home)

2 Rounds For Time:

20 Shuttle Runs (1 Rep = 25ft Down and Back)

75 Sit Ups

20 Shuttle Runs

50 Push Ups

camelbackin2023-12-25T10:17:18-07:00December 25th, 2023|