WOD | Camelback CrossFit

CrossFit - Thu, Jan 4 -Strength- Weighted Pull-ups 5-5-5-5-5 Building to a heavy set of [...]

CrossFit - Wed, Jan 3 -Strength- Push Press Building to a heavy set of 3 [...]

CrossFit - Tue, Jan 2 -Strength- Bench Press Set 1: 5 Bench Press at 75% [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Metcon- Count Down (At Home) 10 [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Metcon- Randizzle Partner Workout For Time: 30 [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Strength- Front Squat Building to a heavy [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Strength- Power Clean Building to a heavy [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Strength- Bench Press Set 1: 3 Bench [...]

Gym Briefing --Holiday Hours-- New Years Day: Closed -Strength- Back Squat Set 1: 3 [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Metcon- The Nice [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Metcon- Cheese Plate Special [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Metcon- 12 Days Of [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Strength- Bench Press Building [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Strength- Clean Complex [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Metcon- Playback 5 Min [...]

Gym Briefing --Holiday Hours-- Christmas Day: Closed New Years Day: Closed -Strength- Back Squat Building [...]